Awaken. Align. Evolve.
Unwind, reset, and reconnect each week with our Monday Night Meditations. You can enjoy a monthly subscription, which includes 4 weekly mediation sessions each month, held live on Zoom on Monday nights at 7:00 p.m. Meditation offers a peaceful space to release stress, quiet your mind, and realign your energy.
Each session features a guided meditation designed to help you ground yourself, gain clarity, and step into the week with intention and calm. Whether you’re new to meditation or have an established practice, you’ll feel supported in a welcoming, heart-centered environment.
Join from the comfort of your home and give yourself the gift of stillness, balance, and renewal—one Monday at a time. ✨
Each 4-week session will begin on the first Monday of the month. Link to Zoom video call will be emailed before the first session of each month.
Subscription: $20 a month for 4 weekly sessions each month
Unwind, reset, and reconnect each week with our Monday Night Meditations. You can enjoy one session or four weekly sessions held live on Zoom on Monday nights at 7:00 p.m. Meditation offers a peaceful space to release stress, quiet your mind, and realign your energy.
Each session features a guided meditation designed to help you ground yourself, gain clarity, and step into the week with intention and calm. Whether you’re new to meditation or have an established practice, you’ll feel supported in a welcoming, heart-centered environment.
Join from the comfort of your home and give yourself the gift of stillness, balance, and renewal—one Monday at a time. ✨
Each 4-week session will begin on the first Monday of the month. Link to Zoom video call will be emailed before the first session of each month.
Cost: One session $10
Four weekly sessions $25
Best Sellers
Immerse yourself in tranquility with our Lavender Soul Soak—a soothing, soul-nurturing bath blend designed to relax the body, calm the mind, and restore energetic balance. Crafted with mineral-rich Epsom salt and pink Himalayan sea salt, this luxurious soak helps gently detoxify the body while easing tension and promoting overall well-being.
Infused with pure lavender essential oil and delicate dried lavender leaves, each bath becomes a calming ritual that quiets the mind and invites deep relaxation. As you soak, allow the gentle aroma of lavender to cleanse your aura, balance your chakras, and support the release of negative emotions.
Perfect for creating a sacred space of stillness and self-care, Lavender Soul Soak transforms your bath into a moment of reflection, renewal, and inner peace.
Directions: Add a ½ cup to warm bath water, soak, breathe deeply, and allow yourself to unwind.
Perfect for: Relaxation, emotional release, spiritual cleansing, and mindful self-care rituals.
Create a powerful layer of energetic protection with our Soul Shield Protection Salt—a simple yet sacred blend designed to help guard your space and uplift your energy. Made with mineral-rich pink Himalayan Sea salt and cleansing rosemary, this blend combines the grounding properties of salt with the protective and purifying essence of herbs.
Use this ritual as an intentional act of spiritual protection. By mixing a small amount with water in the palm of your hand and tracing a cross or infinity symbol on the outside of your door, you set a clear boundary—inviting in peace, love, and positive energy while keeping negativity at bay.
Rooted in tradition and intention, Soul Shield Protection Salt supports energetic cleansing, strengthens spiritual boundaries, and helps you feel safe and aligned within your space.
Directions: Place a small amount in your palm, add a few drops of water, and gently mix. Use your finger to draw a cross or infinity symbol on the outside of your door while setting your intention for protection.
Perfect for: Home protection rituals, energy cleansing, boundary setting, and creating a peaceful, protected environment.
Step into a deeper level of self-care and spiritual alignment with the That Soul Ritual Set—a thoughtfully curated trio designed to cleanse, protect, and restore your energy while creating a sacred space for reflection and renewal.
This powerful collection includes three intentional rituals to support your mind, body, and spirit. Begin by clearing your space with the Sage, Rosemary, and Lavender Smudge blend, allowing its gentle smoke to purify energy and invite in calm and clarity. Strengthen your energetic boundaries with the Soul Protection Salt, a simple yet meaningful ritual to protect your home and uplift your environment. Then, immerse yourself in the Lavender Soul Soak, a soothing bath experience that relaxes the body, balances your chakras, and encourages the release of stress and negative emotions.
Together, these elements work in harmony to help you reset your energy, create peaceful surroundings, and reconnect with your inner self. Whether used as a full ritual or individually, That Soul Ritual Set invites you to slow down, set intentions, and nurture your soul.
Perfect for: Energy cleansing, spiritual protection, relaxation, emotional release, and creating a sacred self-care ritual.
Elevate your space with the soothing and purifying power of our Sage Rosemary Lavender Smudge blend. Thoughtfully crafted with a harmonious mix of sage, rosemary, and lavender, this sacred combination is designed to cleanse, uplift, and restore balance to your environment.
When burned, sage works to clear stagnant or negative energy, rosemary enhances protection and clarity, and lavender invites calm, peace, and emotional well-being. Together, they create a gentle yet powerful ritual that supports both energetic cleansing and a serene atmosphere.
Perfect for moments of reflection, spiritual practice, or simply refreshing your space, this blend helps you create an environment that feels grounded, protected, and at ease.
Directions: Pour a small amount of the blend into the abalone shell and carefully light it, allowing the smoke to rise. Move the smoke around your space with intention, focusing on areas that may feel heavy or in need of renewal.
Perfect for: Space clearing, energy purification, relaxation, protection rituals, and cultivating a peaceful, balanced environment.
About me
I spent 30 years as a public-school educator, guiding, supporting and empowering students and teachers through real-life challenges and growth. Over time, I came to understand something important: lasting change doesn’t come from information along – it comes from how we apply insight in our everyday lives. This understanding led me into a new chapter.
Today, as I train to become a spiritual life coach, I bring together my background in education with a deeper focus on personal and spiritual growth. My work is centered on helping people move beyond ideas and into real, lasting transformation.
I often describe myself as a spiritual activator – not in a mystical or abstract sense, but in a practical, grounded way. I help people activate awareness – shifting how they see themselves, their challenges, and their possibilities – so they can begin to make meaningful changes in their daily lives.
My approach is rooted in spiritual growth that actually works in real life – the kind that shows up in your relationships, your decisions, your sense of purpose, and how you navigate everyday challenges.
I look forward to working with you and supporting you as you step into the life you’re ready to create!
My services
Meditation
Meditation is a gentle yet powerful practice that helps quiet the mind, calm the nervous system, and reconnect you with your inner stillness. Guided meditation sessions are designed to reduce stress, increase clarity, and support emotional and spiritual well-being. Whether you are new to meditation or deepening an existing practice, each session provides a safe, nurturing space to relax, release tension, and cultivate mindfulness, balance, and inner peace.
Spiritual Life Coaching (Coming soon)
Spiritual Life Coaching supports you in aligning your life with your soul’s purpose. Through intuitive guidance, reflective conversation, and practical tools, we work together to gain clarity, overcome obstacles, and create intentional change. This heart-centered approach blends personal growth with spiritual awareness, empowering you to trust yourself, set meaningful goals, and step into a life that feels balanced, authentic, and fulfilling.
Frequently asked questions
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No I do not accept most major insurances.
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Sessions range from $20–$200, depending on the length and the service. Please see my pricing page for a more detailed menu of my services and offerings.
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
Still have questions? Reach out!
